Nutrition (Heal, Live Better and Thrive with The Help of Food)

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It Is Suitable For

· Those in Phuket interested to learn about a good nutrition plan.
· Those who wish to improve their health by improving their diet.
· Those who wish to live a better life through healthy eating.
· Those who wish to understand the science of healthy eating.
· Those who wish to learn how to cook healthy food.

What is Nutrition?

Nutrition is the science of food and how food impacts our health. Practicing a less than perfect diet can lead to health problems. Often, people are unaware of the kind of diet they are practicing.

Our affiliated center offers many kinds of services to help ensure you are on the right track when it comes to nutrition. Such services include diet assessments, nutrition plans, consultations, nutrition programs, nutrition seminars and healthy cooking classes.

Additional Nutrition Consultation

<Additional Nutrition Consultation>
A follow-up session after the initial assessment, in which your food consumption and activity level are reviewed. Changes are made to your nutrition plan if necessary.

Farewell Nutrition Plan

<Farewell Nutrition Plan>
A nutritionist will take your final body composition measurements in order to observe your progress and together you will set up realistic goals for the future.

Healthy Cooking Class and Tasting

<Healthy Cooking Class and Tasting>
A registered dietitian will teach you how to make healthy food taste delicious and share with you the benefit of indulging in healthy food.

Initial Assess and Nutrition Plan

<Initial Assessment and Nutrition Plan>
A 60 mins assessment with a nutritionist who will create a personalized nutrition plan for you based on your needs, goals and preferences. Questions will be asked about your eating and exercise habits. Includes body composition analysis.

Lifestyle Nutrition Program

<Lifestyle Nutrition Program>
For over 3 months, you will be guided by a registered dietitian to meet your specific goal, whether it is weight loss, muscle gain, health improvement, improvement of diabetes or other chronic disease prevention. This package includes an initial visit (in person or by call) and 3 follow up sessions to monitor progress, adjust your plan, and provide additional guidance and nutrition counseling.

Nutrition Seminar

<Nutrition Seminar>
Important aspects of nutrition and the importance of a balanced and healthy lifestyle will be discussed.

Traditional Thai Cooking Class and Tasting

<Traditional Thai Cooking Class and Tasting>
You will learn authentic and healthy Thai dishes. You will receive recipes to take home and hands on instruction for 3 recipes.

Advantages and Limitations of Nutrition Programs/Services

<Advantages>
· Ensures your diet is healthy
· Provides information on healthy eating
· Teaches you how to eat healthy every day through nutrition plan and program
· Teaches you how to cook healthy and delicious foods
· Opportunity to learn how to cook Thai dishes

<Limitations>
· The course takes some time to complete

FAQ

Q1: Who will be in charge of the program?
A1: If you join this nutrition plan program, you will be supervised by a registered dietitian and nutritionist, Ms Morgane Quinchon and a sports nutritionist and fitness coach, Ms Pingping Xu.

Q2: I am thin and fit. Is this necessary for me?
A2: Everyone can claim that they are fit. However, not so many of them understand the concept of “You are what you eat”. In order for the body to function properly, it is important that the body receives a steady and adequate supply of the nutrients that it really needs. This program will cover such topics.

Clinic Information

[Clinic Name] Thanyapura Health and Sports Resort
[Location] Phuket, Thailand
[Nearest Station/ Nearest Tourist Destination] 15 mins from Phuket International Airport and Near BTM UWC Thailand
[Clinic Opening Time] Monday - Sunday (8:00AM - 6:00PM)

Operation Time	Initial Assessment and Nutrition Plan: 60 mins; Additional Nutrition Consultation: 30 mins ; Farewell Nutrition Plan: 60 mins; Lifestyle Nutrition Program: 3 months ; Nutrition Seminar: 30 - 60 mins
Recovery Time	None
Number of Postoperative Visit	Follow-ups required for Nutrition Plan and Program
Hospitalization	Not Required
Cancellation Policy	Booking cancellation is not refundable but can be used to claim other treatments offered or reschedule booking at the clinic.
Location	Thanyapura Health Centre, Thep Krasatti, Thalang, Phuket, Thailand

Terms of Service

Trambellir is a health tourism platform and does not in any way provide, promote, or sell any medication or medical treatment to the Customers.
Customers are advised to contact the healthcare providers directly for any enquiries related to medical treatments.

Category: Body,
Tags: Thailand diabetes Phuket obesity nutrition healthy eating dietician nutritionist blood pressure nutritional assessment nutritional plan healthy cooking